Emmett Technique

The EMMETT technique, developed by Ross Emmett, is an amazingly gentle, safe and simple muscle release therapy.  It uses specific muscle activation points to unlock muscle memory creating a new state of homeostasis and providing an opportunity for realignment of the body.

Emmett technique may assist with:

  • pain and discomfort
  • movement restrictions
  • loss of function
  • sinus congestion
  • poor lymphatic system
  • headaches
  • carpal tunnel symptoms
  • sciatic pain
  • women’s health problems
  • and much more


  • restore/improve movement and function
  • reduce pain and discomfort
  • improve balance
  • restore a positive emotional state
  • improve quality of life

“I really can’t believe the difference the Emmett Technique has had on my Carpal tunnel symptoms.  I spent 5 hours driving to Suffolk and back again and it was the first time in about three years that I didn’t suffer with any pins and needles or numb fingers which normally happens within 30 minutes of driving.” JR, gardener

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