Treatments

My focus is to get you out of pain first then treat any underlying problem

Pain is a pain – it gets in the way of life, interferes with our enjoyment and messes up training schedules.  I take a comprehensive approach to my work to ensure your lasting recovery and offer additional care programmes so you have the tools, knowledge and understanding to use your body correctly and to minimise potential Repetitive Strain and Postural injuries.  It’s important to me that you are fit and able to enjoy the things you  love to do.

Prevention is better than cure

Regular maintenance helps keep you flexible, manage chronic conditions and nips any potential issues in the bud.

Relaxation

The more relaxed you are the less likely you are to pick up injuries.  My relaxation treatments have the added value of good quality nurturing touch combined with sound anatomical knowledge.  The Hot Stone massage is particularly popular and clients return again and again.

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